This in-person event is designed to empower and educate.

Led by experts in the field, the course aims to provide valuable insights, practical tips, and support for helping people to navigate this significant life stage.

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During the course you will:

• Gain a deeper understanding of menopause symptoms, hormonal changes, and available treatment options.

• Discover effective management of a range of symptoms in the workplace.

• Explore how to hold menopause conversations in the workplace.

• Discuss options for reasonable adjustments in the workplace.

• Learn how to run awareness campaigns and deliver a short menopause talk.

• Signposting to appropriate professional help and information.

After attending you will receive:

• A certificate.

• A resource pack.

• Ongoing access to a private access menopause resource page on The Wellness Project website.

Delivered by Marie Graham - Director of The Wellness Project CIC