Yoga at Your Place - Via Zoom
Six-week course of one-hour Haha Yoga sessions
- Started 15 Mar 2021Started 15 Mar 2021
- 20 British pounds£20
- Online Session
A six-week online Hatha Yoga course. An accessible informal class creating the space to breathe, balance, slow down as well as develop strength and flexibility. Every class will include a mix of guided meditations, balances, strength and flexibility building asanas and pranayama but with a focus on a different aspect of yoga each week. Everyone of every ability is welcome but it is important for me to know, in advance, if you have any mobility or on-going health issues so I can offer the right and safe range of options for each part of the class. The cost of the classes is £20 for the six-week block.